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BVF seeking financial help
BVF seeking financial help
The Bahamas Volleyball Federation (BVF) is preparing to send a pair of teams overseas to compete in NORCECA qualifying tournaments.
Nearly 5,000 sought shelter across nation
Nearly 5,000 sought shelter across nation
NEARLY 5,000 people either went voluntarily or were evacuated to shelters throughout The Bahamas during the passage of Hurricane Matthew, according to Director of Social Services Melanie Zonicle.
Uniformed Services Senior write book for the body, mind and soul
Bodybuilder turned Atlantean and now published author of a book, Leonardo ?Nardo? Dean is advocating balance and a healthier lifestyle through his book, titled ?The Trilogy of Fitness,? which focuses on specific topics and takes a wholistic look at wellness, targeting the physical, mental and spiritual.
What's better for weight loss -- diet or exercise?
What's better for weight loss -- diet or exercise?
You want what millions of other people do -- to lose weight.
Nine things that happen when you get fit
Nine things that happen when you get fit
Physical fitness -- it's a goal, a lifestyle, a surefire way to set yourself apart from the legions of people who are too lazy or scared to make the changes necessary to gain physical fitness.
Summer camps visit the Garden of the Groves
Summer camps visit the Garden of the Groves
The Garden of the Groves welcomed over five hundred summer camp children along with chaperones from various camps during the month of July and August.
Seven ways to manage your weight
Seven ways to manage your weight
You've heard that managing your weight is all about the lifestyle, and not the quick fix, so today I'd like to give you seven habits that fit people have, which can be applied to your own life.
Boyce expected to medal at Commonwealth Youth Games
Boyce expected to medal at Commonwealth Youth Games
Despite the fact that the Commonwealth Youth Games is still a full year away, Championship Amateur Boxing Club (CABC) head coach Ray Minus Jr. is fast tracking a fighter that he believes will not only medal at the games, but will also be an Olympian come 2020.
Johnson wants to get back in the ring in December
Johnson wants to get back in the ring in December
Despite being out of action for nine months with an injured right shoulder, Bahamian Middleweight Champion Tureano Johnson is still recognized as a global contender.
Don't overdo it!
Don't overdo it!
There are a whole lot of people who look at their life and decide that they need to make some much-needed changes in some aspects of their overall life.